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Are you interested in eating clean but not sure where to start? 

 

Or maybe you are already eating pretty clean and want to know how you stack up.

 

This quiz will help you assess your level of healthy eating and give you some tips on how to make small changes that can make a big difference no matter what level you are starting from.

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Eating clean is more than just choosing healthy foods - it's about making a commitment to a healthy and holistic lifestyle.

 

But don't worry, I'm here to help you every step of the way. So let's get started!

Image by Becca Tapert

Sheri Johnson​

Cell: 562.977.8834

Click here to email me

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© 2025 by Empowered Health Coaching, LLC. 

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THE LEGAL STUFF

The information presented in this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.

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