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The DIY version of my very successful Empowered. Healthy. Living. is a 6-week ONLINE only wellness program that you do on your schedule and at your pace. 


It is designed to empower you to reclaim your health, vitality and discover a whole new way of nourishing your body, mind and spirit and set you up for living a healthy lifestyle.


Each week you will receive:

  • An email with a video with that week's topic, encouragement & motivation 

  • The corresponding weekly workbook 

  • supporting handouts

  • motivation, encouragement and inspiration.

Included in the program is one 30 minute coaching session that you can use at the end to help set you up for success going forward or during to help keep you on track.

You also have the opportunity to add additional coaching sessions throughout if you find you need extra accountability and support.

Complete 6-Week Program Guide

Toxicity Assessment Questionnaire

Weekly handouts

Motivational Emails

80+ page Healthy Recipe Guide

5 Healthy Smoothies Recipe Guide

Magic Snacks on the go Eating Guide

Meal Plan Template

Healthy Routines Guide/Checklist

Daily Health Worksheet/Checklist

What to Eat Organic Guide

Proper Preparation for Grains, Nuts, Beans and Legumes Guide

6 Video Courses

1 – 30-Minute strategy coaching call

Accountability, Support & Proven System

Register now for this 6-Week Wellness Course.

Come join
Certified Transformational
Holistic Health & Life Coach
Sheri Johnson

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to help you create the healthy lifestyle you want!

I'm just putting the finishing touches on this program and it will be ready soon!

Just enter your info below and you will be the first to know when I launch this program!!

Make sure you join my waitlist!

DIY Empowered. Healthy. Living. 6-week - Week 1  (1200 x 630 px).jpg

​Here's what's included in your DIY

Empowered. Healthy. Living. 6-Week Wellness Program:

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