DIY EMPOWERED. HEALTHY. LIVING. 6-WEEK WELLNESS PROGRAM
The DIY version of my very successful Empowered. Healthy. Living. is a 6-week ONLINE only wellness program that you do on your schedule and at your pace.
It is designed to empower you to reclaim your health, vitality and discover a whole new way of nourishing your body, mind and spirit and set you up for living a healthy lifestyle.
Each week you will receive:
An email with a video with that week's topic, encouragement & motivation
The corresponding weekly workbook
motivation, encouragement and inspiration.
Included in the program is one 30 minute coaching session that you can use at the end to help set you up for success going forward or during to help keep you on track.
You also have the opportunity to add additional coaching sessions throughout if you find you need extra accountability and support.
Complete 6-Week Program Guide
Toxicity Assessment Questionnaire
80+ page Healthy Recipe Guide
5 Healthy Smoothies Recipe Guide
Magic Snacks on the go Eating Guide
Meal Plan Template
Healthy Routines Guide/Checklist
Daily Health Worksheet/Checklist
What to Eat Organic Guide
Proper Preparation for Grains, Nuts, Beans and Legumes Guide
6 Video Courses
1 – 30-Minute strategy coaching call
Accountability, Support & Proven System
Register now for this 6-Week Wellness Course.
Holistic Health & Life Coach
to help you create the healthy lifestyle you want!
I'm just putting the finishing touches on this program and it will be ready soon!
Just enter your info below and you will be the first to know when I launch this program!!
Make sure you join my waitlist!
Here's what's included in your DIY
Empowered. Healthy. Living. 6-Week Wellness Program: