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What do I bring?

​​​​

  • Something to write with and a notebook.

  • An open mind ready to learn and grow.

  • Wear comfortable clothing.

  • Arrive a little before 1:30pm.

Location: Sweet Surrender Yoga & Holistic Wellness

 1750 W. Broadway Street #112,

Oviedo, FL 32765

What will we learn and do?

  • 5 Unique De-stress techniques

  • Hands on learning so you can do it at home

  • Live cooking demos with tasty and easy meals to recreate at home

  • Take home recipes for all demos

  • Have fun and laugh!

Don't wait!

 

Register now as we limit this workshop to 20 people.
 

Only $15 per person to secure your spot and cover your supplies.

 

Door prizes given away (must be present to win)

Who is teaching the workshop?

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$15

** $15 per person to secure your spot and cover your supplies.

** For additional questions please call 407-327-4003

** When you sign up for this workshop we will notify you of all of our upcoming workshops. 

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If you can't make this workshop then please fill out the form below so we can notify you of our next workshop.

When is the next Wellness Workshop?

We are planning it now!

Make sure to get on our email list now if you can't make this one!

 

You will be the first to know about our next wellness workshop!

Thanks for submitting!

We will keep you updated.

Sheri Johnson

Cell: 562.977.8834

Click here to email me

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© 2025 by Empowered Health Coaching, LLC. 

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THE LEGAL STUFF

The information presented in this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.

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