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DIY Empowered. Healthy. Living. 6-Week Wellness

  • 10Weeks
  • 76Steps
Everyone who has completed all steps in the program will get a badge.


Have you fallen off track? Do you just want to feel like yourself again (maybe even better)? Is your energy low and are you dragging? Do you feel like you are walking around in a mental fog? Have you gained a little around the middle? Are you dealing with inflammation, bloating or poor digestion? Then the Empowered. Healthy. Living. 6-week Wellness Program is for you! It is an ONLINE program designed to empower you to reclaim your health, vitality and discover a whole new way of nourishing your body, mind and spirit and set you up for living a healthy lifestyle.





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