Passionate About Inspiring and Empowering
Others to be Who they Want to Be.
Something had to change!
I started researching alternative holistic options.
Then a health practitioner told me something I will never forget. Your daughter is not deficient in that ADHD medication.
Wow! I realized I wasn’t deficient in those medications prescribed either.
I changed my whole family’s lifestyle and moved all of us to eating whole real foods. At the same time, we weaned my daughter off the medication.
Changing what we ate wasn’t easy and we weren’t perfect but we immediately felt a huge difference.
We experienced more restful sleep, increased energy, cut sugar cravings, the brain-fog lifted and my husband and I released weight without even trying.
My daughter continued on without ADHD medications and received a Master’s Degree at Florida State University on the Dean’s List in 4½ years.
Those medications I didn’t want to take… I never had to.
Over 15 years later… we are both still medication free!
We clearly experienced the power of real food and a healthy lifestyle!
to read our whole journey
Come, join me!
I will help you navigate the waters so you can BE who you want to be!
I left a career as a Computer Programmer after 35 years that was no longer fulfilling because I felt strongly called by God to become a certified Transformational Holistic Health, Wellness and Life Coach.
I didn't have a coach guiding me. I had to figure out most of it on my own. In 2017 I re-engineered myself to become a Coach.
I wanted to provide the guidance I didn't have, so others could take back control of their health as well as their family’s health like I did. So, they could also be full of energy and feeling fantastic!