Passionate About Inspiring Others

Hi! I am Sheri Johnson and I have been a wife, a mom, have been divorced, a single mom, a stepmother, a professional, a caregiver, laid off from work twice, been overweight, been underweight, out of shape, unhealthy, and now, very healthy, physically fit, reinvented myself and on the path to BE who I feel I am called to be.

Come, follow me! 

I will help you navigate the waters so you can BE who you want to be!

Through out my life I have been interested in health and wellness.  I have taken my family from eating the Standard American Diet (SAD) to eating a clean, but also very tasty and satisfying diet.  We all definitely felt the power of food through our physical health, in our focus, energy and even sleep.  This impacted all areas of our life and productivity.   See more about this journey 

I was a professional computer programmer.  I went to the University of Florida and received a Bachelor of Science in Computer Science. 

It was what I did to live and pay the bills.  My hobby was learning everything I could find related to health and wellness in all areas of life.

After 24.5 years of dedicated service at a company, where I was a Senior Computer Programmer in Development, I was let go in a mass nationwide lay off.  Instead of being completely devastated, I knew that everything happens for a reason.  Within a day I was led on the path to reinvent myself and become a Certified Health and Life Coach.  I have never looked back.  I knew it was who I wanted to BE.

I am a Certified Transformational Health and Life Coach through Health Coach Institute.  I have completed an advanced Mastery certification in the Transformational Coaching Method also through Health Coach Institute.  I continually take classes to increase my knowledge and skills so that I can serve my clients powerfully.

I started Empowered Health Coaching so that I could guide people to BE who they really want to be.  Who they feel called to be.  So that they can leave the legacy they want to leave and make the impact they want to make in this world.


© 2018 by Empowered Health Coaching. 

Are you who you want to be?

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Sheri Johnson

Cell: 562.977.8834



The information presented in this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.