
“Let food be thy medicine and
let medicine be thy food.”
~ Hippocrates

Work With Me
My goal is to help you feel optimal so you can do what you are called to do!
If you don't feel great than how can you best fulfill your purpose?
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I empower people to make natural, drug-free adjustments to improve the health of their gut.
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Are you living with:
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bloating
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diarrhea/constipation
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brain fog
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headaches/migraines
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restless sleep
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low energy ​
These are all signs that your gut may not be it's healthiest.
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The health of your gut (digestive system) plays a crucial role in digestion, nutrient absorption, immune function and overall well-being.
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You are not alone! Studies show 49% of women and 37% of men in the US – over 100 million people – struggle with gut issues.
What if we partner together to determine the root causes of your gut health problems and then use natural, drug-free methods to transform how you feel physically and emotionally.​​
Hey There!
I'm Sheri!
I'm so glad you found me! There are no coincidences!
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I believe everyone deserves an amazing healthy life, full of energy and feeling fantastic both physically and emotionally!
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That is why I partner with individuals to uncover
the root causes of their health challenges, educate them and help them achieve long-term vitality through personalized, med-free nutrition and lifestyle adjustments.
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There was a time when I was a busy full-time professional mom running children to soccer practice, exhausted and overweight.
I was prescribed medications I didn’t want to take and my daughter was on ADHD medications that made her feel horrible (only recently did I learn she had suicidal thoughts)!
Something had to change!

WHAT PEOPLE ARE SAYING
"I reached out to Sheri when I was pretty desperate. Before retirement I was a workaholic and had little balance in my life. I used food for comfort. I knew less about good nutrition & more about chocolate.
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If I read a package label, I didn’t understand it. When I called Sheri, she encouraged me to explore different ways to slowly eliminate sugar & gluten from my diet.
I started cooking with fresh foods. As a result I began to notice positive changes. I felt physically better & had more energy. I had no idea how bloating & dehydration had affected my overall well-being. I have experienced fewer headaches and my sugar level & blood pressure have been lowered.
She encouraged me to take small steps which were manageable. Overall I have lost 11 pounds, although that was not my goal. My clothes are fitting better as a result of the bloating decrease. An added bonus is that my skin is clearer & I never had an issue with that.
Overall, I will keep Sheri on my speed dial. She is an excellent coach."
Nina P.
Orlando, Florida

"Sheri is extremely knowledgeable and motivating. She’s full of encouragement and full of great ideas to improve, elevate and lift your mind, body and soul. I learned a lot and I am on the path to a healthy lifestyle. I highly recommend Sheri. You will love her!"
Terri G.
Pekin, Illinois
