3 Secrets to Living in the Present
What if you got out of your head and lived in the present?
Living in the present or mindfulness has many health benefits.
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Sheri Johnson, CHHC, CHLC
Apr 12, 20213 min read
Have You had an Annual Thermogram?
Thermograms are what I use. I am presenting information so you can do your research. Be informed! Make the best decision for you.
Sheri Johnson, CHHC, CHLC
Apr 5, 20215 min read
5 Tips to Energize Your Day
Do your mornings start out a bit crazy? This sets your day up to feel stressed and overwhelmed. Mornings can be the craziest and most...
Sheri Johnson, CHHC, CHLC
Mar 29, 20214 min read
Are You Winning Your Day?
Do you get to the end of your day and wonder… what did I really do today? In the past, I have asked myself that same question. When I...
Sheri Johnson, CHHC, CHLC
Mar 21, 20213 min read
Is There a Pill for That?
Many people are looking for the quick fix. The magic pill to lose the weight, be less stressed, have more energy, get in shape, whatever...
Sheri Johnson, CHHC, CHLC
Mar 15, 20213 min read
Are You Getting Enough Vitamin G?
Vitamin G or grounding increases the total amount of electrons in our body and produces a healing effect at the cellular level.
Sheri Johnson, CHHC, CHLC
Mar 6, 20214 min read
D-I-E-T is a 4-Letter Word
Diets don’t work! They often leave you starving, deprived, and feeling like a failure.
Sheri Johnson, CHHC, CHLC
Mar 1, 20214 min read
Here’s What Happened When my Family Switched to a Healthier Diet and Lifestyle
The benefits were amazing! Who knew just switching to a healthier diet would impact our health and lives that much?
Sheri Johnson, CHHC, CHLC
Feb 22, 20213 min read
Are You Out of Capacity? – 3 Tips to Create More Space and Balance in Your Life
How can you feel less maxed out?
Sheri Johnson, CHHC, CHLC
Feb 12, 20214 min read
3 Easy Ways to be Intentional to Help You Reach Your Goals
3 ways to be intentional to reach your goals so you can create the health, wellness and life you want to live.
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