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    3 Ways to Get Back on Track to Reach Your Goals
    Sheri Johnson
    • Mar 10
    • 4 min

    3 Ways to Get Back on Track to Reach Your Goals

    Feeling down about reaching your goals? In this article, I share three ways you can get back on track and reach your goals quickly.
    70
    4 Reasons to Exercise You May Not Have Considered
    Sheri Johnson
    • Feb 24
    • 4 min

    4 Reasons to Exercise You May Not Have Considered

    Are you looking for a few more reasons to start exercising? Check out these four benefits of working out that you may not have considered.
    50
    Drop These 3 Things for Your Emotional Health!
    Sheri Johnson
    • Oct 11, 2021
    • 3 min

    Drop These 3 Things for Your Emotional Health!

    Are you feeling stressed and overwhelmed? It doesn't have to be your norm. Drop these 3 things for your emotional and mental wellbeing.
    150
    Why I Use a Holistic Dentist for My Health
    Sheri Johnson
    • Oct 4, 2021
    • 3 min

    Why I Use a Holistic Dentist for My Health

    The health of your mouth is very important to the health of your whole body. I am so glad I switched to a holistic dentist!
    100
    3 Natural Ways to Lower Your Inflammation
    Sheri Johnson
    • Sep 27, 2021
    • 3 min

    3 Natural Ways to Lower Your Inflammation

    Inflammation is tied to almost every health condition. There are natural ways you can help reduce inflammation or maybe even eliminate it.
    140
    Are You Suffering from the Nocebo Effect?
    Sheri Johnson
    • Sep 20, 2021
    • 4 min

    Are You Suffering from the Nocebo Effect?

    Have you heard of the Nocebo Effect? This is the opposite of a placebo. It is a very powerful effect for those with anxiety.
    60
    4 Secrets to Add More Joy into Your Life
    Sheri Johnson
    • Sep 14, 2021
    • 3 min

    4 Secrets to Add More Joy into Your Life

    How can you find joy in the chaos and crazy? What can you do when there is so much negativity all around you?
    60
    4 Ways to Boost Your Immune System Every Day
    Sheri Johnson
    • Sep 6, 2021
    • 4 min

    4 Ways to Boost Your Immune System Every Day

    No on has time to get sick or be out of commission for a few days or even weeks. There are many simple ways to boost your immune system.
    160
    5 Ways to Get Healthy Results Without Hustle and Grind
    Sheri Johnson
    • Aug 30, 2021
    • 3 min

    5 Ways to Get Healthy Results Without Hustle and Grind

    Hustle and grind is NOT the fastest path to your results. In fact, for many people, it’s a path to NOWHERE. There IS a better path.
    140
    How To Stop Doubt from Consuming You!
    Sheri Johnson
    • Aug 24, 2021
    • 3 min

    How To Stop Doubt from Consuming You!

    Have you ever felt like things are going along so well and then doubt throws a curve ball at you? 3 things you can do to remove doubt.
    130
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    Sheri Johnson​

    Cell: 562.977.8834

    Click here to email me

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    THE LEGAL STUFF

    The information presented in this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.

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