Sheri JohnsonMay 24, 20213 min5 Tips to Stop Stress EatingStress eating is real! We probably all fall victim to it at some point if we are truthful. How to stop stress eating before it starts!
Sheri JohnsonMay 17, 20213 min3 Ways to Tap into the Power of Your Intuition Have you ever said, “Wow, I knew that was going to happen!”? You knew the right answer or the right thing to do but you didn’t listen....
Sheri JohnsonMay 10, 20213 min3 Pillars to Build a Strong Immune System Do you have a strong immune system? Have you put all three pillars in place for your best health or just slapped on a couple Band-Aids?
Sheri JohnsonApr 25, 20214 min4 Questions You Should Ask for Your Health Are you asking the right questions for your health? You do get to ask questions and I hope you will after reading this.
Sheri JohnsonApr 20, 20213 min3 Secrets to Living in the Present What if you got out of your head and lived in the present? Living in the present or mindfulness has many health benefits.
Sheri JohnsonApr 12, 20213 minHave You had an Annual Thermogram?Thermograms are what I use. I am presenting information so you can do your research. Be informed! Make the best decision for you.
Sheri JohnsonApr 5, 20215 min5 Tips to Energize Your DayDo your mornings start out a bit crazy? This sets your day up to feel stressed and overwhelmed. Mornings can be the craziest and most...
Sheri JohnsonMar 29, 20214 minAre You Winning Your Day?Do you get to the end of your day and wonder… what did I really do today? In the past, I have asked myself that same question. When I...
Sheri JohnsonMar 21, 20213 minIs There a Pill for That?Many people are looking for the quick fix. The magic pill to lose the weight, be less stressed, have more energy, get in shape, whatever...
Sheri JohnsonMar 15, 20213 minAre You Getting Enough Vitamin G?Vitamin G or grounding increases the total amount of electrons in our body and produces a healing effect at the cellular level.
Sheri JohnsonMar 6, 20214 minD-I-E-T is a 4-Letter WordDiets don’t work! They often leave you starving, deprived, and feeling like a failure.
Sheri JohnsonMar 1, 20214 minHere’s What Happened When my Family Switched to a Healthier Diet and LifestyleThe benefits were amazing! Who knew just switching to a healthier diet would impact our health and lives that much?